Top 10 Best Yoga DVDs In 2017 Reviews
Did you know a good 20 minute Yoga can actually help you in your daily routine life by a lot and can rejuvenate you, but not everyone has the money to spend or the time to invest in and go to a Yoga Center but thankfully due to our country or the age being Digital you can actually get the full benefit of yoga without even spending all the money or by going to the Yoga Centers as today we have made a list of Top 10 Best Yoga DVD`s in 2017 Reviews.
10 Shiva Rea: Daily Energy – Vinyasa Flow Yoga
Daily Energy Vinyasa Flow Yoga by Shia Rea is one of the bestselling Yoga DVD. With the help of this moderate yoga instruction, you can make yourself fit and your family as well. You can enjoy it even at your work places.
There are seven parts each with twenty minutes which have very useful tips about Vinyasa flow yoga. This guide is very simple that everyone can perform it. It is not so expensive and it is in your budget with solid work out as per as your need.
9 Gentle Yoga
Performed by Jane Adams Gentle Yoga DVD is a combo of flexibility, gentle practice and for maintaining balance yoga. This DVD is very helpful for joints and muscles which can be used by adults and older age peoples as well. It has very simple and effective work out.
It contains morning practice to increase your energy level, Mid-day practice and evening practice for best results. The Gentle Yoga DVD is very effective and good for every person who wants total relaxation and energy.
8 Yoga for Weight Loss for Beginners
If you really want to lose your weight than Yoga for Weight Loss for Beginners is the best choice. It has complete yoga instruction guide to overcome the overweight with all necessary work out with nearly about 12 routines ranging from 15-20 minutes each.
The video in this DVD will show you that how to take proper breath and how it can help us in performing physical task and meditation in our daily life. Yoga for Weight Loss for Beginners comes with reasonable and adjustable price as your yoga teacher.
7 Yoga for Stress Relief
Next up in the list we have Yoga for Stress Relief by Barbara Benagh who is one the best yoga instructor in the world. She has come with an idea of this DVD to help people to overcome with the widely spread common disease Stress.
In this DVD, there are very simple routines that are very effective in individual life to make a stress-free day and steps for issues like neck paining, digestion and lot more. This DVD of Barbara Benagh will help you to get happy and better life which is one of the best Yoga DVD in the world.
6 Power Yoga – Total Body Workout
Another popular Yoga DVD Power Yoga Total Body Workout with a 75 minutes of yoga techniques which is best for increasing the level of stamina. In this video, you can see all work outs performed by Rodney Yee where he is giving very simple and effective steps to build inner strength. The video in this DVD is very useful for home practice and help you to tone you muscle, stretching and for building endurance.
There are two different parts in which is the hatha and the Stream Session. The only thing you need to do is to follow the step as per guidance to achieve your requirement and apart from it, it is in your budget as well.
5 Rodney Yee’s Yoga for Beginners
Next up we have another yoga DVD from Rodney Yee, Yoga for Beginners. In this video, you can learn to build strength, lose weight and feet re-energized. This is very popular yoga tips from Rodney Yee and his personal experience.
It contains two full yoga session for beginners with 40 minute’s pose training and will help you to correct your yoga mistakes. It’s a complete inspiration and suits your budget.
4 Biggest Loser: Weight Loss Yoga
There are many Yoga DVDs available in market for losing your weight but if you really want the best result then you should go for Biggest Loser: Weight Loss Yoga. This DVD is specially focused on losing weight and it contains three different sessions of 55 minutes and five minutes of warm up session.
It will help you from early level to advance level for effective result within six weeks with real solution along with affordable price. The Biggest Loser: Weight Loss Yoga is one of the best recommended yoga DVD for maximum weight loose.
3 Yoga for Beginners and Beyond
Next up in the list we have Yoga for Beginners and Beyond featured by Barbara Benagh is one of the best Yoga DVD available in the market. This DVD is the perfect way to explore yourself and to realize the yoga in effective way.
It contains the set of three full length DVDs and nearly 40 different sessions related to mental and physical aspects of yoga that will help you in improving flexibility, reducing stress and building strength. Each routine range from 15-20 minutes of work out.
2 Body Wisdom: Yoga for Beginners
Yoga for Beginners is one of the best yoga tutorial by very experienced Barbara Benagh. This the best starting for new comers with 8 easy sessions which help you to transform yourself and look younger. With the help of this work outs you can increase your strength, health, flexibility and vitality.
The featured routines are 20-30 minutes in range and play a vital role to overcome your stress as well and if you follow all these routine than you can see the great change in your personal life as Yoga for Beginners already had a great impact on people all over the world.
1 Yoga Meltdown
Finally, in the list we have Yoga Meltdown by Jillian Michaels as the best Yoga DVD in the world. The video on this DVD comes with all the stage from starting level to high level workouts. It is the best solution to lose your weight in very effective way as the work outs shown are very progressive. It contains different sessions for cool-down and warm-up, flexibility, mental and physical related aspect.
Jillian Michaels is very professional yoga instructor and her effort for bringing positive change and improvement in our body is clearly shown in this DVDs as this workout really burn calories in large amount and help us to fight against our weight lose problem.
Top 10 Best Yoga DVDs In 2017 Reviews
|No.||10 Best Yoga DVDs|
|2||Body Wisdom: Yoga for Beginners.|
|3||Yoga for Beginners and Beyond|
|4||Biggest Loser: Weight Loss Yoga|
|5||5.Rodney Yee’s Yoga for Beginners|
|6||Power Yoga – Total Body Workout.|
|7||Yoga for Stress Relief.|
|8||Yoga for Weight Loss for Beginners.|
|10||Shiva Rea: Daily Energy – Vinyasa Flow Yoga.|
So, if you are a fitness freak and want to maintain good heath then you can get one of the above Yoga DVDs for yourself.